blog

Expert Education for People Serious About Health and Wellness

OUR BLOG PROVIDES PROFESSIONAL KNOWLEDGE AND HELPFUL ADVICE

Welcome to the Fixio collection of blog posts. These are written by our qualified physiotherpaists based on our professional knowledge and experience. You will find a wide range of articles relating to health, injury recovery and prevention.

We have organised the articles into several categories to make it easier to find what you are looking for. And to see related articles grouped together.

We reckon you will find our blog helpful as it shows not just the range and depth of our physiotherapy knowledge, but also our commitment to providing useful information to our clients to help manage injuries and general health.

If there is a topic you would like to see us write about, reach out via our contact form and make a suggestion.

jaw pain near me

Unlock Your Jaw’s Potential

Understanding the Root Causes: Exploring Common Triggers for Jaw Pain Jaw pain can be more than just a

May 20, 2024

pushed your limits

Avoiding common injuries this holiday season

The festive season is well and truly in full swing. The holidays have arrived, the decorations are hung,

March 18, 2024

person playing tennis

Physiotherapy tips for those suffering Tennis Elbow

Going by name alone, you wouldn’t expect to see Tennis Elbow too far from centre court. But the

March 18, 2024

workplace injury

3 proactive tips for preventing common workplace injuries

Each year thousands of Australians suffer a work related injury that either causes them to miss time at

March 18, 2024

Person having back pain in black and white

5 hot tips to get rid of “sciatica”

The sciatic nerve is the longest nerve in the human body, so it should be no surprise that

March 17, 2024

post surgery physio

Physiotherapy is key to a full recovery

Why pre and post-surgery physiotherapy is the key to a full recovery There’s no better way of putting

March 17, 2024

Recent Post

A male physical therapist, wearing a black t-shirt and shorts, uses his elbow to apply pressure to the lower leg of a patient, who is lying on a treatment table. The therapist is smiling and looking down at the patient's leg.

Faster Recovery from Sports Injuries: Quick and Effective Tips

September 24, 2025

A physiotherapist performing a leg stretch or examination on a patient lying on a treatment table. The practitioner is holding the patient's bent knee and lower leg, with the patient's other leg extended on the table.

Is Physiotherapy the Key to Managing Arthritis Pain?

August 6, 2025

A physiotherapy session in progress

Can Physiotherapy Help Fix My Neck Pain?

July 4, 2025

Categories

Archives

READY TO GET BACK TO YOUR BEST?

Book an appointment online in under 60 seconds.