FIX YOUR BODY.
GET YOUR LIFE BACK.

Hands on therapy and corrective exercises for pain relief, mobility and recovery so you can live the life you love.

THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC

Lloyd Padilla
Lloyd Padilla
2024-05-10
Jaeme and Dan are top-notch physios! Their expertise and approachability made my experience exceptionally positive. They efficiently addressed my years-long neck and back pain with personalized care and clear guidance. The office facility is also impressively equipped. Highly recommend them for effective treatment in a comfortable setting.
Heather Grigg
Heather Grigg
2024-05-10
Have just started with Dan following a nasty fall and fracture to shoulder. Feel very positive, Dan has explained every process along the way and I feel very comfortable with my treatment plan. The other members of the team are super friendly and always acknowledge me on arrival and make me feel welcome
Holly Rose
Holly Rose
2024-05-08
Had a great experience with Jackson! I came in with shoulder and ankle issues and the goal to start up my running again and Jackson gave me all the right tips to get back on track and living pain free! Very grateful for all of his work!
ryan searle
ryan searle
2024-05-02
Ruptured Achilles (99%) - non surgical approach. Dom and the team were great. 6 months in and the leg is as good as the other. Could not recommend Dom more highly.
TheMeet9
TheMeet9
2024-04-16
Thank you Dan for helping solve my back pain. A true champion in providing wholistic care and extremely knowledgeable in his management plans.
Jennifer Wearne
Jennifer Wearne
2024-04-15
I started seeing Hayden for a lower back injury with an inflamed disk (Things you do in the gym!!!). After only 8 weeks and some great planning by Hayden and the team I went from not being able to move to being back in the gym and back to doing what I love! I am lifting more now than I was before my injury and generally feeling great. The attention to detail and knowledge the team have is amazing and I could not be happier with the results. For me it has not just been a fix of my back but a foundational learning experience, teaching me how to move, lift and self heal when I need to. Hands down, these guys are THE BEST Physio team on the Northern Beaches!
Clancy Millis
Clancy Millis
2024-04-11
Great service when attending to my back injury. physio Dominic was understanding, considerate, amiable and most importantly affective. highly recommend
Cameron Stewart
Cameron Stewart
2024-04-04
Hayden did a great job fixing my back. I would highly recommend seeing him. I had severe lower back pain to the point where I was considering surgery. Hayden guided me through the ups and downs, with honesty and empathy, and applying the best up-to-date methods my back made a full recovery.
Dan Wallis-Smith
Dan Wallis-Smith
2024-04-01
Been seeing Hayden for 6 months now and he’s guided me to fixing lower back and knee problems I’ve been having for years. He set out a program and what it would cost in the first consultation and has followed through, providing great knowledge and guidance along the way.

WHAT WE DO

Fixio equips you with the tools to look after your body, for life. Our expert, university trained physiotherapists use hands-on treatment and corrective exercises to get you back to where you want to be.

Fixio's expert therapists help you

get your life back get rid of stiffness increase mobility move painfree feel like you used to prevent injuries strengthen your body

Northern Beaches & Dee Why Physiotherapy Clinic

EXPERT PHYSIOTHERAPISTS THAT LISTEN AND UNDERSTAND YOUR GOALS

Our physiotherapists are all highly qualified university trained professionals who can diagnose the symptoms your body is having and provide immediate treatment to help reduce pain, increase mobility, decrease tightness and get your life back.

WHAT MAKES FIXIO DIFFERENT

Expert Team

Best in class physios achieve best in class results. You deserve professionals who are dedicated to getting the results that you need to live life again. We pride ourselves on being the best in the business in qualifications, results and realistic expectations. We will understand your goals, then we kick some goals.

Result Driven Approach

Progress towards your goal is our key measure of success, whether you came to us for tightness, stiffness, weakness or pain. We ensure that you receive continued pain relief and improved function by constantly measuring results. We measure EVERY appointment to ensure progress EVERY appointment.

Our Focus is 100% You

Undivided attention in individual rooms is our standard so that our focus is always on you. We don’t believe in rushing our appointments or in treating multiple people at a time. Our team will dedicate 100% of your appointment time to you and only you.

Extra time = Extra understanding

We refuse to rush any of our appointments. You deserve to know and understand what is happening to your body. Our 60min Initial Appointment is class leading and rare, ensuring we understand you and your body and have the time to detail the plan. Time invested early on speeds up the process by getting the diagnosis and rehab plan right the first time.

Ready to fix your body and make your life great again?

Book an appointment online in under 60 seconds.

WELCOME TO FIXIO

At Fixio you will experience expert hands on therapy to help alleviate your pain, science backed corrective exercises to fix the issue and world class support and care to keep your body performing the way you want it to and prevent future injuries.

Fixio was created with 2 key focuses. Cutting edge rehabilitation science and unparalleled service. Drawing from our personal experiences in elite sports and our desire to provide a complete lifestyle recovery experience from your first injury, throughout your life.

We encourage and support you to new levels of health, whether this is a new pursuit for you or you have been living it for years. We constantly educate ourselves to pass on the latest knowledge to you, our clientele. But most importantly, we treat you like we would treat a family member, with openness and honesty.

Quite simply we are the best in class at fixing human bodies. All types of humans; elite athletes, children, weekend warriors and people whose health journey is just beginning. Because everyone deserves to get their life back, fast.

We are experts in pain that has been lingering for years, because we are first experts in understanding the injuries that originally caused these pains (even if it feels like there wasn’t one!). So it doesn’t matter if you’ve had pain for a day or for years, our team can make your body feel great again and get you living pain-free and healthy once more.

We improve and enhance people’s lives in our Northern Beaches Physio clinics. We look forward to doing the same for you.

OUR SERVICES

SPECIALTIES

Why see someone who is a generalist in your injury when you could see an expert in the field? Each of our therapists have areas of expertise built up through personal experience, clinical speciality or both.

Physiotherapy

When pain is holding you back you need a personalised Recovery Plan to get you back to what you want to be doing. Our Northern Beaches Physios will help you do what you love.

GROUP CLASSES

When pain is holding you back you need a personalised Recovery Plan to get you back to what you want to be doing. Our physiotherapists in Dee Why will help you do what you love.

READY TO GET BACK TO YOUR BEST?

Book an appointment online in under 60 seconds.

WE ARE ASSOCIATED WITH

Experience our Balgowlah & Dee Why Clinics

1/28-24 Roseberry St, Balgowlah NSW

Suite 29, Level 1 888 Pittwater Road, Dee Why NSW

FREQUENTLY ASKED QUESTIONS

Yes. Fixio understands the financial and emotional stresses of being unable to work that are placed on the individual and their family. The steps that must be followed if you believe your injury to be pertaining to WorkCover are:

  • Notify your place of work of the incident and of your intent to receive treatment for the sustained injury
  • Consulted with your GP and obtain a medical certificate
  • Receive a claim number from WorkCover
  • Have the WorkCover number approved. We will do that for you however we must be provided with this number the day before your appointment at the latest

Your invoices will be forwarded directly to the WorkCover insurance company and you will not be charged any gap for your consultations. It is a firm belief of our practice that all injuries should be treated as soon as possible. For further information please visit the WorkCover Website

Physiotherapists help you get your life back and get the most out of it. Physios are the most trusted professional for recovering from injury, reducing stiffness and pain and preventing further injuries. They are experts in diagnosing pain and injuries of bones, muscles, tendons, ligaments and nerves. In summary, if your body doesn’t feel quite right, a physiotherapist can help you!

Our holistic assessment approach looks at how your body as a whole is connected so that we can get to the root of the cause as soon as possible. Our innovative treatment approach decreases tightness, reduces pain, increases mobility and builds strength to get your body back to it’s full potential allowing you to live your life, how you want. This approach allows us to not only get you moving and back to what you love, but to stay that way throughout the lifespan.

Fixio has helped over 5000 Northern Beaches locals (and visitors!) to recover from pain and stiffness and get their life back. Our experience includes Australian athletes and Olympians, people who have been told by other medical professionals that they are “incurable”, people with disability and people who have had accidents at work or in motor vehicles.

While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!

Fixio has the most 5 Star Google Reviews out of all health care clinics on the Northern Beaches. We boast both 5 Star Google and Whitecoat ratings. Most of our current patients have been referred through to us via word of mouth from their friends or referred by a doctor or specialist.

We want you to get the most out of this, as quickly as possible and get it right the first time.

Read some of our reviews below:

Lloyd Padilla
Lloyd Padilla
2024-05-10
Jaeme and Dan are top-notch physios! Their expertise and approachability made my experience exceptionally positive. They efficiently addressed my years-long neck and back pain with personalized care and clear guidance. The office facility is also impressively equipped. Highly recommend them for effective treatment in a comfortable setting.
Heather Grigg
Heather Grigg
2024-05-10
Have just started with Dan following a nasty fall and fracture to shoulder. Feel very positive, Dan has explained every process along the way and I feel very comfortable with my treatment plan. The other members of the team are super friendly and always acknowledge me on arrival and make me feel welcome
Holly Rose
Holly Rose
2024-05-08
Had a great experience with Jackson! I came in with shoulder and ankle issues and the goal to start up my running again and Jackson gave me all the right tips to get back on track and living pain free! Very grateful for all of his work!
ryan searle
ryan searle
2024-05-02
Ruptured Achilles (99%) - non surgical approach. Dom and the team were great. 6 months in and the leg is as good as the other. Could not recommend Dom more highly.
TheMeet9
TheMeet9
2024-04-16
Thank you Dan for helping solve my back pain. A true champion in providing wholistic care and extremely knowledgeable in his management plans.
Jennifer Wearne
Jennifer Wearne
2024-04-15
I started seeing Hayden for a lower back injury with an inflamed disk (Things you do in the gym!!!). After only 8 weeks and some great planning by Hayden and the team I went from not being able to move to being back in the gym and back to doing what I love! I am lifting more now than I was before my injury and generally feeling great. The attention to detail and knowledge the team have is amazing and I could not be happier with the results. For me it has not just been a fix of my back but a foundational learning experience, teaching me how to move, lift and self heal when I need to. Hands down, these guys are THE BEST Physio team on the Northern Beaches!
Clancy Millis
Clancy Millis
2024-04-11
Great service when attending to my back injury. physio Dominic was understanding, considerate, amiable and most importantly affective. highly recommend
Cameron Stewart
Cameron Stewart
2024-04-04
Hayden did a great job fixing my back. I would highly recommend seeing him. I had severe lower back pain to the point where I was considering surgery. Hayden guided me through the ups and downs, with honesty and empathy, and applying the best up-to-date methods my back made a full recovery.
Dan Wallis-Smith
Dan Wallis-Smith
2024-04-01
Been seeing Hayden for 6 months now and he’s guided me to fixing lower back and knee problems I’ve been having for years. He set out a program and what it would cost in the first consultation and has followed through, providing great knowledge and guidance along the way.

Lucky you, you’ve found an expert Physio in Dee Why!

If you’re not convinced you’ve found the experts, allow us to offer some tips… Searching for and finding the right physio for your needs online can feel like searching for a needle in a haystack. You could spend hours searching through Google for the right sports physio, musculoskeletal physiotherapist; even narrowing down your search to Northern Beaches physios is likely to give yourself an extra headache! So how do you find the best physio for your condition? Like many other health professions, physiotherapists have a vast array of areas of expertise. All practitioners have to be highly educated and officially registered to practice with the governing body, adhering to strict standards of service. Working out which physiotherapist can treat your specific condition requires more than simply typing in to Google. Luckily there are a number of hints and tricks to finding the right local physio in Dee Why for your needs, by following these tips below you will go a long way to finding that special someone.

Check for what areas the physiotherapist specialises in

Physiotherapists cover a huge range of areas of practice and not all physios are experts in the type of pain or condition you are suffering from. You wouldn’t go to a podiatrist to get an eye test, so why visit a physio who doesn’t specialise in the area of pain you are experiencing? For example, when it comes to musculoskeletal physiotherapy, did you know that only 5% of practicing physiotherapists attain the rank of “Titled Musculoskeletal Physiotherapist”? The Australian Physiotherapy Association (APA) defines a Titled Physio as “highly qualified physiotherapists with expert knowledge and skills. They undergo a rigorous selection process to ensure that they achieve and maintain exceptional standards of clinical experience and knowledge. The APA Title serves as a professional mark of distinction.” For issues like Back and neck pain, Nerve pain (especially sciatica, carpal tunnel), Chronic injuries, Arthritis/osteoarthritis and other aging related pain, postural dysfunctions including scoliosis, kyphosis (hunched back) and flat feet – don’t sell yourself short by visiting a physio not ranked in that top 5%.

Ask your doctor for their advice

Many Northern Beaches doctors work hand in hand with highly trained physiotherapists to treat long term and immediate physical pain for their patients. They are some of the best people to give advice on who to see in the local area with the skills and specialisation to help you recover faster.

Phone a friend

There aren’t many better ways to finding the right physio than getting a referral from a friend. Getting confirmation from a friend on the skills of a physio will give you much more insight than Googling away aimlessly for hours. They’ll be able to give you firsthand knowledge of their expertise, bedside manner and obviously on whether or not they were able to help their own issues.

Check on the Australian Physiotherapy Association

Not checking to see whether a physiotherapist is registered with the Australian Physiotherapy Association is like playing Russian roulette with your musculoskeletal system. If they aren’t registered on there, you might as well go and see Doctor Nick from the Simpsons.

Consult Facebook and have a look at relevant groups on social media

It’s become increasingly common today for Facebook groups related to sports and health and fitness to share stories about their injuries and post reviews of their tips and experiences with various sports or injury related professionals. If you’re uncertain, put a post up along the lines of “Does anybody know an awesome physio in Dee Why” and you’re bound to get a few bites. Always check and verify their advice with other methods though!

Consult Doctor Google

Once you’ve narrowed your search scope down, it is important to check Google reviews and other community reviewed websites to check what the word on the street about the physio is. Keep in mind again, Google reviews aren’t the be all and end all, but they do play an important part in finding a reputable and skilled physio for your needs.

Ask for a referral from your local sporting club

If you play in a team or individual sport, it is likely that your club has knowledge of physiotherapists that are reputable and skilled in specific areas of the body. Sporting clubs don’t just recommend any old physio either, because they are made up of trained and skilled individuals themselves, the last thing they’d be doing is recommending a physio with a Kelloggs Cornflakes degree.

Finding the right physio in Dee Why can be a daunting task if you don’t know where to start. By following those tips and verifying claims and data between a number of different sources and referral points, you are much more likely to find a physio who is capable of looking after your pain or injury in the most professional and up to date way possible.

If you’re not convinced you’ve found the experts, allow us to offer some tips… Searching for and finding the right physio for your needs online can feel like searching for a needle in a haystack. You could spend hours searching through Google for the right sports physio, musculoskeletal physiotherapist; even narrowing down your search to Northern Beaches physios is likely to give yourself an extra headache! So how do you find the best physio for your condition? Like many other health professions, physiotherapists have a vast array of areas of expertise. All practitioners have to be highly educated and officially registered to practice with the governing body, adhering to strict standards of service. Working out which physiotherapist can treat your specific condition requires more than simply typing in to Google. Luckily there are a number of hints and tricks to finding the right local physio in Dee Why for your needs, by following these tips below you will go a long way to finding that special someone.

Check for what areas the physiotherapist specialises in

Physiotherapists cover a huge range of areas of practice and not all physios are experts in the type of pain or condition you are suffering from. You wouldn’t go to a podiatrist to get an eye test, so why visit a physio who doesn’t specialise in the area of pain you are experiencing? For example, when it comes to musculoskeletal physiotherapy, did you know that only 5% of practicing physiotherapists attain the rank of “Titled Musculoskeletal Physiotherapist”? The Australian Physiotherapy Association (APA) defines a Titled Physio as “highly qualified physiotherapists with expert knowledge and skills. They undergo a rigorous selection process to ensure that they achieve and maintain exceptional standards of clinical experience and knowledge. The APA Title serves as a professional mark of distinction.” For issues like Back and neck pain, Nerve pain (especially sciatica, carpal tunnel), Chronic injuries, Arthritis/osteoarthritis and other aging related pain, postural dysfunctions including scoliosis, kyphosis (hunched back) and flat feet – don’t sell yourself short by visiting a physio not ranked in that top 5%.

Ask your doctor for their advice

Many Northern Beaches doctors work hand in hand with highly trained physiotherapists to treat long term and immediate physical pain for their patients. They are some of the best people to give advice on who to see in the local area with the skills and specialisation to help you recover faster.

Phone a friend

There aren’t many better ways to finding the right physio than getting a referral from a friend. Getting confirmation from a friend on the skills of a physio will give you much more insight than Googling away aimlessly for hours. They’ll be able to give you firsthand knowledge of their expertise, bedside manner and obviously on whether or not they were able to help their own issues.

Check on the Australian Physiotherapy Association

Not checking to see whether a physiotherapist is registered with the Australian Physiotherapy Association is like playing Russian roulette with your musculoskeletal system. If they aren’t registered on there, you might as well go and see Doctor Nick from the Simpsons.

Consult Facebook and have a look at relevant groups on social media

It’s become increasingly common today for Facebook groups related to sports and health and fitness to share stories about their injuries and post reviews of their tips and experiences with various sports or injury related professionals. If you’re uncertain, put a post up along the lines of “Does anybody know an awesome physio in Dee Why” and you’re bound to get a few bites. Always check and verify their advice with other methods though!

Consult Doctor Google

Once you’ve narrowed your search scope down, it is important to check Google reviews and other community reviewed websites to check what the word on the street about the physio is. Keep in mind again, Google reviews aren’t the be all and end all, but they do play an important part in finding a reputable and skilled physio for your needs.

Ask for a referral from your local sporting club

If you play in a team or individual sport, it is likely that your club has knowledge of physiotherapists that are reputable and skilled in specific areas of the body. Sporting clubs don’t just recommend any old physio either, because they are made up of trained and skilled individuals themselves, the last thing they’d be doing is recommending a physio with a Kelloggs Cornflakes degree.

Finding the right physio in Dee Why can be a daunting task if you don’t know where to start. By following those tips and verifying claims and data between a number of different sources and referral points, you are much more likely to find a physio who is capable of looking after your pain or injury in the most professional and up to date way possible

Fixio Sports Physiotherapy in Dee Why focuses on addressing a range of conditions to help individuals get back to their active lifestyles. Here are some of the common issues we address:

  • Low Back Pain and Sciatica: Our clinic boasts expertise in treating lower back pain and sciatica. Our team, trained by Musculoskeletal Physiotherapists, ensures personalized care to alleviate pain and address underlying causes.

  • Knee Injury and Pain: From runners to high-grade athletes, we have extensive experience in managing various knee injuries, including surgical rehabilitation.

  • Hip Pain: Our services extend to assessing and treating hip pain, catering to athletes and individuals with wear-and-tear issues alike.

  • Shoulder and Elbow Pain and Injuries: Whether it’s rotator cuff injuries or shoulder dislocations, our physios are well-versed in treating shoulder and elbow issues to keep you active.

  • Ankle and Foot Injuries: We specialize in identifying and rehabilitating ankle and foot injuries, ensuring proper biomechanics and strength for a speedy recovery.

Whatever your musculoskeletal concern, our team at Fixio is dedicated to providing tailored treatment plans to help you return to your optimal level of function.

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