Hip and groin pain physiotherapists

Fixio has experts in hip and groin pain. Whether you need to return to sport, are trying to prevent/delay surgery or are recovering after surgery, we have the team and equipment to help you get there.

HIP & GROIN PHYSIOTHERAPY NORTHERN BEACHES

Do you have acute or chronic hip or groin pain? We treat both!

Injuries to the hip and groin may occur in recreational activities (hiking or sex), sports (especially kicking sports such as soccer or AFL and extreme ranges of motion like rock climbing or ballet) or with falls or accidents in the workplace (bending and reaching at work) or in motor vehicle accidents. It can be a difficult area to assess and treat, as the structures are deep and far from the surface, with multiple layers of tendons and muscles overlaying the ball and socket joint. An accurate diagnosis is paramount when treating this area. Low back pain or pelvic pain can refer into the hip and groin area, so getting it right the first time is the key.

Considering that every time we walk or run, the hip joint has to not only support our weight, but stay stable and strong, it is imperative that a good biomechanics assessment is completed under video analysis to see what nuances are occurring in the movement patterns of your sore hip or groin. We perform these regularly to give us (and you) more information to assist with your diagnosis and treatment.

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Hip and Groin Pain

At Fixio, we treat both acute and chronic injuries relating to the hip and groin area. Below is a list of some of the more common injuries and conditions we see in the clinic:

  • Hamstring Tendinopathy /Tendinitis /Tendinosis
  • Groin / Adductor Muscle Strain and Tendinopathy
  • Hamstring Muscle Strain or Tear
  • Gluteus Medius /Minimus Tendon Tears
  • Hip Flexor Muscle strain
  • Trochanteric Bursitis /Greater Trochanteric Pain Syndrome
  • Pelvic Girdle Pain
  • Hip Impingement / FAI Syndrome (Femoro-Acetabular Impingement)
  • Labral Tears
  • Hip Osteoarthritis
  • Osteitis Pubis
  • Snapping Hip Syndrome
  • Lateral Hip Pain
  • Synovitic Hip joints
  • ITB friction syndromes
  • Ischial Bursitis
  • Hip Instability / Dysplastic Hip
 

To book an appointment with a Hip Physiotherapist at Fixio Sports Physio that can assist you with your hip or groin condition, please Book Online or call our Dee Why Physio Clinic in the heart of the Northern Beaches on 8964 4086.

HIP AND GROIN PAIN

THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC

Lloyd Padilla
Lloyd Padilla
2024-05-10
Jaeme and Dan are top-notch physios! Their expertise and approachability made my experience exceptionally positive. They efficiently addressed my years-long neck and back pain with personalized care and clear guidance. The office facility is also impressively equipped. Highly recommend them for effective treatment in a comfortable setting.
Heather Grigg
Heather Grigg
2024-05-10
Have just started with Dan following a nasty fall and fracture to shoulder. Feel very positive, Dan has explained every process along the way and I feel very comfortable with my treatment plan. The other members of the team are super friendly and always acknowledge me on arrival and make me feel welcome
Holly Rose
Holly Rose
2024-05-08
Had a great experience with Jackson! I came in with shoulder and ankle issues and the goal to start up my running again and Jackson gave me all the right tips to get back on track and living pain free! Very grateful for all of his work!
ryan searle
ryan searle
2024-05-02
Ruptured Achilles (99%) - non surgical approach. Dom and the team were great. 6 months in and the leg is as good as the other. Could not recommend Dom more highly.
TheMeet9
TheMeet9
2024-04-16
Thank you Dan for helping solve my back pain. A true champion in providing wholistic care and extremely knowledgeable in his management plans.
Jennifer Wearne
Jennifer Wearne
2024-04-15
I started seeing Hayden for a lower back injury with an inflamed disk (Things you do in the gym!!!). After only 8 weeks and some great planning by Hayden and the team I went from not being able to move to being back in the gym and back to doing what I love! I am lifting more now than I was before my injury and generally feeling great. The attention to detail and knowledge the team have is amazing and I could not be happier with the results. For me it has not just been a fix of my back but a foundational learning experience, teaching me how to move, lift and self heal when I need to. Hands down, these guys are THE BEST Physio team on the Northern Beaches!
Clancy Millis
Clancy Millis
2024-04-11
Great service when attending to my back injury. physio Dominic was understanding, considerate, amiable and most importantly affective. highly recommend
Cameron Stewart
Cameron Stewart
2024-04-04
Hayden did a great job fixing my back. I would highly recommend seeing him. I had severe lower back pain to the point where I was considering surgery. Hayden guided me through the ups and downs, with honesty and empathy, and applying the best up-to-date methods my back made a full recovery.
Dan Wallis-Smith
Dan Wallis-Smith
2024-04-01
Been seeing Hayden for 6 months now and he’s guided me to fixing lower back and knee problems I’ve been having for years. He set out a program and what it would cost in the first consultation and has followed through, providing great knowledge and guidance along the way.

FREQUENTLY ASKED QUESTIONS

Sometimes it can be difficult to know if what you are experiencing is in your groin or in your hip.

The answer is getting it assessed by an expert in both hips and groins. They will also double check to make sure your lower back is not playing a role in your pain presentation.

The Fixio team are extremely competent in dealing with hip and groin pain.

Yes, but we have different experts depending on your needs!

People over the age of 50 should see Jackson or Daniel, both of whom are experts in osteoarthritis and hip pain that seems to have appeared out of nowhere.

People with sporting hip or groin injuries should see Hayden or Jaeme. Both are avid sports people and are experts in treating injuries to this area.

While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!

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