Hip and groin pain physiotherapists
Fixio has experts in hip and groin pain. Whether you need to return to sport, are trying to prevent/delay surgery or are recovering after surgery, we have the team and equipment to help you get there.
HIP & GROIN PHYSIOTHERAPY NORTHERN BEACHES
Do you have acute or chronic hip or groin pain? We treat both!
Injuries to the hip and groin may occur in recreational activities (hiking or sex), sports (especially kicking sports such as soccer or AFL and extreme ranges of motion like rock climbing or ballet) or with falls or accidents in the workplace (bending and reaching at work) or in motor vehicle accidents. It can be a difficult area to assess and treat, as the structures are deep and far from the surface, with multiple layers of tendons and muscles overlaying the ball and socket joint. An accurate diagnosis is paramount when treating this area. Low back pain or pelvic pain can refer into the hip and groin area, so getting it right the first time is the key.
Considering that every time we walk or run, the hip joint has to not only support our weight, but stay stable and strong, it is imperative that a good biomechanics assessment is completed under video analysis to see what nuances are occurring in the movement patterns of your sore hip or groin. We perform these regularly to give us (and you) more information to assist with your diagnosis and treatment.
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Hip and Groin Pain
At Fixio, we treat both acute and chronic injuries relating to the hip and groin area. Below is a list of some of the more common injuries and conditions we see in the clinic:
- Hamstring Tendinopathy /Tendinitis /Tendinosis
- Groin / Adductor Muscle Strain and Tendinopathy
- Hamstring Muscle Strain or Tear
- Gluteus Medius /Minimus Tendon Tears
- Hip Flexor Muscle strain
- Trochanteric Bursitis /Greater Trochanteric Pain Syndrome
- Pelvic Girdle Pain
- Hip Impingement / FAI Syndrome (Femoro-Acetabular Impingement)
- Labral Tears
- Hip Osteoarthritis
- Osteitis Pubis
- Snapping Hip Syndrome
- Lateral Hip Pain
- Synovitic Hip joints
- ITB friction syndromes
- Ischial Bursitis
- Hip Instability / Dysplastic Hip
To book an appointment with a Hip Physiotherapist at Fixio Sports Physio that can assist you with your hip or groin condition, please Book Online or call our Dee Why Physio Clinic in the heart of the Northern Beaches on 8964 4086.
THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC
Jordan Mcmenamin2024-09-04Dan is the man. He got me back to living my life after a heavy snowboard fall. He is reassuring, knows his stuff and is a great communicator. Would highly recommendJudy Weldon2024-08-31Jaime has really helped me with my shoulder. Great communication and really focused on delivering improvements.Adrian Tegg2024-08-30Excellent service expert advice and therapy on alleviating lower back pain and increasing mobility and strengthsuprekshya pant2024-08-28Daniel is knowledgeable and professional. He has been helping me with pain relief and recovery from initial assessment and there has been a remarkable improvement in my back pain. I would definitely recommend.Mia Agostino2024-08-26Hayden is the very best! I came to him 6 weeks out from running a marathon with a temperamental achilles and the slightly crazy request for him to fix the pain and get me to the race. Hayden has gone completely above and beyond to help me get to the run and I couldn’t be more happy and grateful for the patience, time and effort he has taken (and continues to take) to help me reaching my running goals!Georgia Coad2024-08-20Jaeme is the best! Very professional and knowledgeable with treating my back.Hannah Ford2024-08-17Not only is Jackson super knowledgeable and great at what he does, he is also so friendly and welcoming. I would definitely recommend!Shannon Mackenzie2024-08-16I got my client an appointment with Dan at fixio physio because she had some persistent pain. She's been seeing him for several weeks now and there's been a remarkable improvement so far. Highly recommend Daniel Ward and Fixio, Dee Why.Jamie Maras2024-08-13Fantastic experience! So grateful for all the support with rehabilitating my knee that I received. The program at Fixio is highly professional and tailored to your individual needs. Definitely recommend!Jennelle Dearden2024-08-11I saw Jaeme recently for a new injury to my back. She couldn't have been more thorough and caring in her assessment. Her hands on work gave some immediate relief and the treatment plan and exercises have lead to a quick recovery. I was very impressed with her level of professionalism. Thanks Jaeme!
FREQUENTLY ASKED QUESTIONS
Yes, but we have different experts depending on your needs!
People over the age of 50 should see Jackson or Daniel, both of whom are experts in osteoarthritis and hip pain that seems to have appeared out of nowhere.
People with sporting hip or groin injuries should see Hayden or Jaeme. Both are avid sports people and are experts in treating injuries to this area.
While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!
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Sometimes it can be difficult to know if what you are experiencing is in your groin or in your hip.
The answer is getting it assessed by an expert in both hips and groins. They will also double check to make sure your lower back is not playing a role in your pain presentation.
The Fixio team are extremely competent in dealing with hip and groin pain.