Dry Needling Northern Beaches
The Fixio team use dry needling to get a deeper release and faster results for your issue.
Dry needling is a treatment technique that involves inserting a needle into a muscle to alleviate pain and assist with muscle function. Dry needling is especially useful for treating dysfunctional soft tissue such as relieving myofascial trigger points (knots) in muscles and can be especially helpful with chronic pain. Our physiotherapists have undergone extensive dry needling training and are experts at their application and treatment effect.
What is dry needling?
Dry needling involves using sterile, disposable single-use-needles inserted through the skin into muscle tissue. Generally, the patient will not feel the needles at all or will occasionally feel some very mild discomfort. The dry needles with be left in for between 2-15 minutes depending on your condition, before being carefully removed and disposed of in a sharps container.
How does it work?
Areas of your muscles can become overworked or tight, which can lead to the development of knotted areas (known as myofascial trigger points). These knots are not getting adequate blood supply which means they are not receiving adequate oxygen and nutrients to the area and can become painful and sensitised.
Dy needling can be even more effective than massage in increasing blood-flow to the trigger-point area. Increasing blood-flow to the muscle improves the muscles oxygen level and helps remove wastes that were otherwise sensitising the painful muscle tissue. Additionally, dry needling can stimulate the production of natural pain killer chemicals in the body by using spinal nerve pathways, helping to reduce your pain.

Is Dry Needling the same as Acupuncture?
No. Although both Acupuncture and Dry needling use the placement of needles into muscles for therapeutic effect, the underlying theory and clinical reasoning behind the needle placement is very different. In traditional Chinese medicine Acupuncture is used to help balance the body’s energy or “Qi”. The factors determining the needles placement is based on ancient ideas around meridian lines and ashi points.
Physiotherapists make scientific clinical diagnosis due to having a deeper knowledge of anatomy, biomechanics and neurophysiology. Physiotherapists use any number of treatment techniques including massage, mobilisation or dry needling as a clinical tool to reduce myofascial tension and improve musculoskeletal function. Dry needling is also part of a growing body of scientific peer reviewed rigorous clinical studies that shows potential benefits when used as part of an overall treatment strategy.
Is it safe?
Dry needling is a completely safe procedure when done by our qualified experts. Our physiotherapists will always run through questions ruling out any contraindications to dry needling. Examples of common things we check for include ensuring a patient isn’t on strong blood thinning agents or has a needle phobia!
THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC
Sally Rainbow2025-02-10Trustindex verifies that the original source of the review is Google. Fixio is great. Jaeme has been so helpful. John O'Ryan2025-02-01Trustindex verifies that the original source of the review is Google. Danny and the team have been fantastic with helping my numerous issues. They have worked out my rehabilitation needs and evolve with my improvement or demise due to my rigorour training schedule Helen Austin2025-01-30Trustindex verifies that the original source of the review is Google. Great experience. Would highly recommend Daniel for his expertise and professionalism. He is knowledgeable, friendly and has made a massive difference to my shoulder. martin fox2024-12-28Trustindex verifies that the original source of the review is Google. Would recommend without hesitation. Jaeme and Danny are super professional, knowledgeable and a pleasure to work with. Ross McLelland2024-12-11Trustindex verifies that the original source of the review is Google. Found Fixio by chance after a muscle tear playing soccer. Could barely walk when I arrived and Dan immediately set to work getting me on the right path. He examined, eased and diagnosed the injury then gave me a super clear plan to get back to full fitness. A really smooth process with clear weekly goals, exercises that made sense to achieve the goal all supported by an online plan. Always felt in safe hands with Dan and also when Jaeme subbed in. Good people, good facilities and good value. I’m stronger now than I was pre-injury. No hesitation in recommending Dan and Jaeme at Fixio. Julien EVANO2024-12-09Trustindex verifies that the original source of the review is Google. Daniel is a highly knowledgeable, professional, and competent physiotherapist. He has been helping me with pain relief and supporting my progressive recovery from Metatarsalgia and Morton’s Neuroma over the past few weeks - taking me from being unable to walk to running again! He has helped me avoid surgery and its potential lifelong consequences. My experience with Fixio a few years ago was also excellent, thanks to Damien, who helped me recover from a Calf Tear caused by past running and skateboarding injuries that had not been treated properly. I highly recommend Fixio for any sport recovery needs. Jordan Sands2024-12-06Trustindex verifies that the original source of the review is Google. Great place to get shockwave therapy done! Mini Bolta2024-11-21Trustindex verifies that the original source of the review is Google. Best physio ever!! Jaeme is amazing and so professional, truly the best. I always feel comfortable, Jaeme is so friendly and inviting!! Always a 10/10 experience!! Adam Taylor2024-11-19Trustindex verifies that the original source of the review is Google. Jaeme has worked with me over the last few months to address my knee injuries. Her therapy and exercise plan has worked a treat in getting my knees back online and improving my strength and fitness. I couldn't recommend her more highly. Thank you, Jaeme. Olivia Simmons2024-11-19Trustindex verifies that the original source of the review is Google. Dan is a very knowledgable sports physio who has helped me with many different injuries. Couldn’t recommend him more!

When will dry needling be used?
Our physiotherapists are expert clinicians and know when you will benefit most from dry needling instead of, or alongside other treatment. We often use dry needling in combination with exercise, massage, stretching, and mobilisation because it enhances the reparative effects of the other treatments, and enables you to repair or strengthen with reduced muscle pain and stiffness. Finding the right combination of treatments that works for you is our speciality, and if dry needling is part of your treatment, we’re the ones to do it.
Dry needling is particularly effective at relieving pain in the following conditions:
Call us on 02 8964 4086 to talk with our dry needling specialists about how we can help with your pain.
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FREQUENTLY ASKED QUESTIONS
We offer second opinion Physiotherapy consultations for all musculoskeletal conditions & decisions including, but not limited to:
- Pre-operative rehabilitation
- Post-operative rehabilitation
- Consideration of conservative care vs surgical care
- ACL rehabilitation
- Work Cover Claims
- Motor Vehicle Accident Claims
- Chronic musculoskeletal pain
- Complex spinal pain (lower back, upper back and neck)
- Complex shoulder pain Complex knee pain
Second opinion Physiotherapy is where an expert physiotherapist assesses your condition without previous bias in order to give you an unbiased diagnosis and treatment options. This can help to give you peace of mind that you are on the right track, or it may give you more options for treatment that you weren’t previously presented with. As healthcare professionals, we are all working together to help you to make the best decisions about your health and wellness.
Yes, you can claim a rebate on your session through Private Health insurance, just like our regular physiotherapy service.
We can liaise with your specialist or healthcare provider at your request
Your second opinion consultations will be taken by our Clinical Lead Physiotherapist and Titled Muskuloskeletal Physiotherapist, Hayden Garner or Damien Glover, Titled Musculoskeletal Physiotherapist. He is an expert in difficult to understand pain presentations.
We require you to send through any relevant medical information at least 48 hours prior to your consultation to allow us to best prepare to be able to help you.
Currently, the way you book a second opinion appointment is by booking an appointment online below. You may also call us on 8964 4086 or email us on info@fixio.com.au with the following details. Your;
- Name
- Phone Number
- Brief description of your pain presentation
One of our friendly team will return your call within 24hrs.