Avoiding common injuries this holiday season
The festive season is well and truly in full swing. The holidays have arrived, the decorations are hung,
March 18, 2024
OUR BLOG PROVIDES PROFESSIONAL KNOWLEDGE AND HELPFUL ADVICE
Welcome to the Fixio collection of blog posts. These are written by our qualified physiotherpaists based on our professional knowledge and experience. You will find a wide range of articles relating to health, injury recovery and prevention.
We have organised the articles into several categories to make it easier to find what you are looking for. And to see related articles grouped together.
We reckon you will find our blog helpful as it shows not just the range and depth of our physiotherapy knowledge, but also our commitment to providing useful information to our clients to help manage injuries and general health.
If there is a topic you would like to see us write about, reach out via our contact form and make a suggestion.
Physiotherapy tips for those suffering Tennis Elbow
Going by name alone, you wouldn’t expect to see Tennis Elbow too far from centre court. But the
March 18, 2024
3 proactive tips for preventing common workplace injuries
Each year thousands of Australians suffer a work related injury that either causes them to miss time at
March 18, 2024
5 hot tips to get rid of “sciatica”
The sciatic nerve is the longest nerve in the human body, so it should be no surprise that
March 17, 2024
Physiotherapy is key to a full recovery
Why pre and post-surgery physiotherapy is the key to a full recovery There’s no better way of putting
March 17, 2024
4 Scoliosis tips from your local Physiotherapist
In my time as a physio on the Northern Beaches one of the most common concerns people bring
March 17, 2024
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Avoiding common injuries this holiday season
March 18, 2024
Physiotherapy tips for those suffering Tennis Elbow
March 18, 2024
3 proactive tips for preventing common workplace injuries
March 18, 2024
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