runners-knee
Do you suffer from: a sore knee when running Increased pain after squatting movements and walking up and down stairs
2021-physio-tips
On behalf of the team at Fixio I’d like to give a big thanks to our clients for your support
alcohol-dehydration
Let’s face it, the Christmas and New Year period is one where Australians overindulge in lots of the things that
AC-joint-injuries
Your acromioclavicular joint (or AC Joint) is located at the top of your shoulder between your clavicle (collarbone) and your
wrist-pain
De Quervain’s tendinopathy is a mouthful of a condition that causes pain along the thumb side of the wrist, swelling,
Lisfranc-injury
The year is 1815 and French surgeon, Jacques Lisfranc de St. Martin is looking for the best place to make
slouching
Studies have shown that about 1 in 10 men and 1 in 5 women will suffer from upper back pain
dee-why-beach
One of the best things about living at Dee Why is being spoilt for choice when it comes to which
quad-strain
If I had a dollar for every time I saw a new patient who had been self treating a “quad
Javelin-girl-throwing
Summer is nearly here and that means Northern Beaches cricketers will be dusting off the whites and getting ready for