How to make sure you get the best recovery after a muscle injury
Skeletal muscles make up nearly half of our total bodyweight, so it should be no surprise that muscle
March 13, 2024
OUR BLOG PROVIDES PROFESSIONAL KNOWLEDGE AND HELPFUL ADVICE
Welcome to the Fixio collection of blog posts. These are written by our qualified physiotherpaists based on our professional knowledge and experience. You will find a wide range of articles relating to health, injury recovery and prevention.
We have organised the articles into several categories to make it easier to find what you are looking for. And to see related articles grouped together.
We reckon you will find our blog helpful as it shows not just the range and depth of our physiotherapy knowledge, but also our commitment to providing useful information to our clients to help manage injuries and general health.
If there is a topic you would like to see us write about, reach out via our contact form and make a suggestion.
How to look after a shoulder dislocation
I have spent decades studying shoulder dislocations. By having them myself and as a musculoskeletal physio on the
March 13, 2024
Why physiotherapy is important in the treatment of diabetes
Diabetes is a worldwide epidemic. According to the International Diabetes Federation, over 450 million people worldwide are living
March 13, 2024
How to avoid common causes of winter sport injuries
To some, winter means cold mornings and nights, shorter days and rugging up inside with a hot chocolate
March 13, 2024
How do I know if I have suffered a concussion?
With winter sports like Rugby league, Rugby Union, and Soccer now in full swing, it’s the time of
March 13, 2024
What happens if you leave whiplash symptoms untreated?
Has your head recently been jolted backwards and forwards in a whip-like movement? It might have been in
March 13, 2024
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