I was down at Manly Beach the other day sucking in some big ones having been worked for 90 mins
Ankle injuries, particularly ankle sprains are among the most common injuries seen by sports physiotherapists. Especially on the Northern Beaches
If you’re a fan of AFL, NRL, Netball, Basketball or NFL, chances are the word ‘syndesmosis’ is one you’ve heard
It’s that time of year again, the school holidays are over and that means heading back to school or heading
Whiplash injuries are common. Whiplash and whiplash-associated disorders (WAD) are frequently seen in motor vehicle accidents when the head is suddenly
You can get it spiking a volleyball You can get it painting a wall You can get it swinging a
Last week we looked at the symptoms, causes and risk factors of some of the back pain that stems from
Back pain doesn’t discriminate; it can affect people of all ages, sizes and backgrounds and getting to the bottom of
If you’re suffering from lower back pain that won’t go away, you’re one of approximately 4 million Australians who suffer
When a professional athlete suffers an injury, whether it’s a sore toe or a torn ACL, they don’t even have