What is frozen shoulder and how is it treated?
What is frozen shoulder? Frozen shoulder is a painful condition known by many names – But no matter
March 17, 2024
OUR BLOG PROVIDES PROFESSIONAL KNOWLEDGE AND HELPFUL ADVICE
Welcome to the Fixio collection of blog posts. These are written by our qualified physiotherpaists based on our professional knowledge and experience. You will find a wide range of articles relating to health, injury recovery and prevention.
We have organised the articles into several categories to make it easier to find what you are looking for. And to see related articles grouped together.
We reckon you will find our blog helpful as it shows not just the range and depth of our physiotherapy knowledge, but also our commitment to providing useful information to our clients to help manage injuries and general health.
If there is a topic you would like to see us write about, reach out via our contact form and make a suggestion.
Junior AFL is beneficial for children in more ways than one
In previous blogs we’ve looked at some of the physical, psychological and social benefits that playing a team
March 17, 2024
Stay at home and do your home exercise program
While it’s outside of the scope of my practice as a sports physio to prescribe medication, as rehabilitation and pain specialists, physiotherapists regularly prescribe exercise to maximise recovery for our patients.
March 17, 2024
One on One Clinical Pilates at Fixio
When Joseph Pilates created his new method of physical training in the 1920’s, he named it ‘Contrology’ due
March 17, 2024
Are back pain myths hindering your recovery?
Back pain is an almost unavoidable part of life. 1 in 6 people on the Northern Beaches are
March 17, 2024
Is working from home hurting you? Try these easy tips
It’s been estimated that up to half of the Australian workforce is now working from home due to
March 17, 2024
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