Shoulder pain and elbow experts

Get relief from shoulder pain with expert shoulder physio at Fixio. Our tailored treatments target shoulder pain, promoting mobility, strength and recovery.

Expert Physio and Shoulder Pain Treatment

Expert Shoulder Physios

The shoulder is the third most injured part of the human body. The 2 most common mechanisms by which the shoulder is injured is either from trauma (ie through work, sport or recreation) or it can just be wear and tear related. It is the most complex joint regarding biomechanics and, as such, difficult cases require someone with a special interest in should pain. The physiotherapists at Fixio Sports Physio in Dee Why have both the skills and expertise to address all of your shoulder issues, irrespective of whether it happened through work, play or the cause is completely unknown.

Fixio Sports Physiotherapy Dee Why has the capacity to assist you with shoulder screening for upper limb and throwing sports such as tennis, swimming, surfing, volleyball, cricket, golf, baseball and gymnastics.

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Individually Tailored Shoulder and Elbow Physiotherapy

With the complicated nature of finely balancing the mobility and stability of the shoulder joint and then relating that to your individual circumstances, all rehabilitation must be individually tailored to each unique shoulder. Your Northern Beaches Physio locals, Fixio Sports Physio are able to assist you with all your shoulder rehabilitation needs for injuries such as:

THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC

Lloyd Padilla
Lloyd Padilla
2024-05-10
Jaeme and Dan are top-notch physios! Their expertise and approachability made my experience exceptionally positive. They efficiently addressed my years-long neck and back pain with personalized care and clear guidance. The office facility is also impressively equipped. Highly recommend them for effective treatment in a comfortable setting.
Heather Grigg
Heather Grigg
2024-05-10
Have just started with Dan following a nasty fall and fracture to shoulder. Feel very positive, Dan has explained every process along the way and I feel very comfortable with my treatment plan. The other members of the team are super friendly and always acknowledge me on arrival and make me feel welcome
Holly Rose
Holly Rose
2024-05-08
Had a great experience with Jackson! I came in with shoulder and ankle issues and the goal to start up my running again and Jackson gave me all the right tips to get back on track and living pain free! Very grateful for all of his work!
ryan searle
ryan searle
2024-05-02
Ruptured Achilles (99%) - non surgical approach. Dom and the team were great. 6 months in and the leg is as good as the other. Could not recommend Dom more highly.
TheMeet9
TheMeet9
2024-04-16
Thank you Dan for helping solve my back pain. A true champion in providing wholistic care and extremely knowledgeable in his management plans.
Jennifer Wearne
Jennifer Wearne
2024-04-15
I started seeing Hayden for a lower back injury with an inflamed disk (Things you do in the gym!!!). After only 8 weeks and some great planning by Hayden and the team I went from not being able to move to being back in the gym and back to doing what I love! I am lifting more now than I was before my injury and generally feeling great. The attention to detail and knowledge the team have is amazing and I could not be happier with the results. For me it has not just been a fix of my back but a foundational learning experience, teaching me how to move, lift and self heal when I need to. Hands down, these guys are THE BEST Physio team on the Northern Beaches!
Clancy Millis
Clancy Millis
2024-04-11
Great service when attending to my back injury. physio Dominic was understanding, considerate, amiable and most importantly affective. highly recommend
Cameron Stewart
Cameron Stewart
2024-04-04
Hayden did a great job fixing my back. I would highly recommend seeing him. I had severe lower back pain to the point where I was considering surgery. Hayden guided me through the ups and downs, with honesty and empathy, and applying the best up-to-date methods my back made a full recovery.
Dan Wallis-Smith
Dan Wallis-Smith
2024-04-01
Been seeing Hayden for 6 months now and he’s guided me to fixing lower back and knee problems I’ve been having for years. He set out a program and what it would cost in the first consultation and has followed through, providing great knowledge and guidance along the way.

FREQUENTLY ASKED QUESTIONS

The shoulder is an incredible joint, needing both the ability to be highly mobile, while being strong and stable at the same time. The shoulder girdle is actually made up of four joints, with only one tiny piece attaching the whole arm to the rest of the body. The scapulothoracic joint is that which most commonly gets overlooked as technically it’s not a true “joint”. It relies purely on the correct pattern of muscle activation to make it work effectively, hence this needs to be expertly assessed and addressed. Secondly, are the acromioclavicular and sternoclavicular joints (which we just call the AC and SC joints for simplicity). The AC joint is between the collarbone and the shoulder blade which you can touch if you place your fingers on the point of your shoulder and then slide them towards your ear by approximately 2cm. The AC joint is the bony link between the arm and the rest of the body. The SC joint is at the other end of the collarbone as it attaches to your sternum. Finally, the most important joint is the glenohumeral joint which is the ball and socket which we commonly refer to as the “shoulder joint”. This ball and socket provides 2/3 of the movement to the shoulder, so is likely the culprit in a stiff and achy shoulder. The rotator cuff muscles work at the ball and socket to firmly suck the ball into the socket.

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