Low Back Pain Physio.
Sciatica Experts.
Fixio have therapists who have trained extensively to become the best back and sciatica experts in Sydney.

Physiotherapy for Low Back Pain and Sciatica
The incidence of low back pain is extremely high, with 80% of the population being afflicted with some form of low back pain during their lifetime. For a majority of people, this is short term with minor consequences. Yet in some cases a simply back injury becomes a much larger issue when: nerves become involved, it persists for longer than 6 weeks or it becomes something that affects all aspects of their life including family time, sport and work. This places a large strain on the person, not just physically, but emotionally and potentially financially if they are unable to work.
At Fixio Sports Physio and Pain Solutions, we assess and treat all forms of low back pain and sciatica. We are fortunate enough to have one of the best back pain experts in Sydney, Daniel Ward, assessing and managing people on the Northern Beaches. Dan went through spinal surgery and made a full recovery. Below is list of the conditions we treat. Simply click for more information.
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Low Back Pain (Lumbar Spine):
- Sciatica
- Pinched nerve
- Lumbar Disc Bulge
- Lumbar Disc Prolapse
- Facet joint sprain
- Sway back
- Scoliosis
- Spondylolisthesis
- Lumbar Stress Fracture
- Lumbar Spine Osteoarthritis
To book an appointment to see a Spine Physiotherapist at Fixio who can assist you with your spinal pain, please Book Online or Fixio Clinic on 8964 4086

THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC
Fahim Faysal Rafi2025-04-09Trustindex verifies that the original source of the review is Google. I had the pleasure of working with Jackson after twisting my wrist at work, and I couldn’t be more grateful for his expertise. He quickly assessed the injury and developed a treatment plan that helped me recover faster than I expected. Jackson was professional, attentive, and genuinely cared about my progress. Thanks to him, I’m back to full strength and pain-free. Highly recommend! Barbara S2025-04-01Trustindex verifies that the original source of the review is Google. If all physiotherapists were like Dan, no one would dread their appointments! Super sweet, incredibly patient, and explains things so clearly that even my brain (which sometimes lags like bad WiFi) can understand. He gives great attention to detail and somehow makes rehab feel less like a chore. Highly recommend—your muscles will thank you! 🤩 Good Evins2025-03-19Trustindex verifies that the original source of the review is Google. Proactive rehabilitation! So glad I was referred to Dan. Been a game changer in my mobility and outlook. Thanks 🙏🏼 Bruno Arruda2025-03-04Trustindex verifies that the original source of the review is Google. Great facility, equipment, and Danny was awesome! Do recommend, especially for the beach volleyball stuff Karen Masterton2025-03-04Trustindex verifies that the original source of the review is Google. Jaeme is excellent at giving tailored exercises to address the issue. Highly recommend. Allissa Abrenica2025-03-03Trustindex verifies that the original source of the review is Google. Fixio is my go to physiotherapist whenever I have any muscle and joint issues. The physios I have consulted with have all been professional and super helpful in my recovery. Meg Uebel2025-02-28Trustindex verifies that the original source of the review is Google. Extremely thorough, knowledgeable and friendly. 10/10 would recommend! Otto Schultz2025-02-27Trustindex verifies that the original source of the review is Google. I've experienced several physios but Fixio has been the best for results. Each visit is a great experience. A special thanks to Dan for his expertise which have significantly helped me with a disc bulge. Highly recommend Fixio to anyone in need of effective physiotheraphy Cara Tobin2025-02-27Trustindex verifies that the original source of the review is Google. Fixio has been an incredible find. I started doing the Pilates with Jaeme (which is fabulous). I then saw Jaeme for a niggling pain in my wrist and later my ankle. Jaeme is so professional and knowledgeable and goes above and beyond to help and guide. I’m now pain free and couldn’t recommend this clinic more. Jaeme genuinely cares about her patients and is fascinated by the human body and how/why everything works. All the gold stars. Brett Pollock2025-02-27Trustindex verifies that the original source of the review is Google. Always had issues with my shoulder, since coming here, seeing Jaeme I now have full mobility back since my injury and hopefully soon get back into training hard again.
FREQUENTLY ASKED QUESTIONS
While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!
All of our physios see 2-3 new low back injuries every week as we have a reputation as the best spine rehab clinic on the Northern Beaches.
Daniel Ward went through spinal surgery and made a full recovery at a young age and has a special interest in lower back injuries, especially disc bulges.
Finally, in cases that have failed with other experts, Damien can be consulted to get you back on track.
We’ve been doing this for decades and have helped thousands of people who are suffering just like you.
With 2 of Sydney’s foremost low back pain experts working in conjunction, you have the best chance of getting your life back at Fixio.
If you want to speak to someone before coming in for an appointment, please call us and speak to one of our experts on 8964 4086.
This question is a little like the “how long is a piece of string” question. The answer relies on a multitude of factors:
- the expertise of your physio
- the empathy of your physio
- your age
- length of symptoms
- extent of symptoms
- your desire to change it
- how consistent you are with your exercises
The rule we usually say is, however long you’ve had symptoms for.That said, our Director Damien had chronic low back pain for 7 years. He was able to be 100% painfree and bulletproof in under 12 months with dedication to flexibility and strength training nearly every day.
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