Low Back Pain Physio.
Sciatica Experts.
Fixio have therapists who have trained extensively to become the best back and sciatica experts in Sydney.

Physiotherapy for Low Back Pain and Sciatica
The incidence of low back pain is extremely high, with 80% of the population being afflicted with some form of low back pain during their lifetime. For a majority of people, this is short term with minor consequences. Yet in some cases a simply back injury becomes a much larger issue when: nerves become involved, it persists for longer than 6 weeks or it becomes something that affects all aspects of their life including family time, sport and work. This places a large strain on the person, not just physically, but emotionally and potentially financially if they are unable to work.
At Fixio Sports Physio and Pain Solutions, we assess and treat all forms of low back pain and sciatica. We are fortunate enough to have one of the best back pain experts in Sydney, Daniel Ward, assessing and managing people on the Northern Beaches. Dan went through spinal surgery and made a full recovery. Below is list of the conditions we treat. Simply click for more information.
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Low Back Pain (Lumbar Spine):
- Sciatica
- Pinched nerve
- Lumbar Disc Bulge
- Lumbar Disc Prolapse
- Facet joint sprain
- Sway back
- Scoliosis
- Spondylolisthesis
- Lumbar Stress Fracture
- Lumbar Spine Osteoarthritis
To book an appointment to see a Spine Physiotherapist at Fixio who can assist you with your spinal pain, please Book Online or Fixio Clinic on 8964 4086

THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC
Amelia Gonzalez2025-05-28Trustindex verifies that the original source of the review is Google. Jaeme at Fixio was very professional and helpful in quickly identifying hip dysplasia and teaching me exercises to strengthen the area and reduce pain. Many thanks. John Warren2025-05-21Trustindex verifies that the original source of the review is Google. Excellent treatment from Danny such an easy guy to work with he explains everything in easy to understand language and is very caring and genuinely interested in my progress. I thoroughly recommend Fixio for all your Physio needs Andrej Sikanjic2025-05-19Trustindex verifies that the original source of the review is Google. Jaeme is a rockstar. Helped me get over a nasty grade 4c injury. She helped me with initial healing process, then strengthening and now maintenance. Go see her! You will also learn alot about the body and help you understand how to keep it all together. Siobhan Toner2025-05-16Trustindex verifies that the original source of the review is Google. Jaime has helped my resolve a long standing issues so I can get back to more consistent exercise again! Really lovely practice, easy to work with and achievable plans. Ken Whitehead2025-05-15Trustindex verifies that the original source of the review is Google. I'm 80 years old and wasn't very fit. I went to Fixio because of sciatica. Dan sorted that out and then worked on my general fitness. I am very pleased with the results thanks to Dan's expert and supportive treatment. Lydia Turman2025-05-12Trustindex verifies that the original source of the review is Google. Had a great experience with Mason at Fixio for an ankle injury. Mason provided me with a very detailed and practical treatment and exercise routine which had me back to running in just a few weeks - would highly recommend! Jamie Krups2025-05-05Trustindex verifies that the original source of the review is Google. Friendly, timely and (most importantly) good at what they do! A huge thanks to Jaeme and the rest of the physio team for helping me get back from injury even better than where I was beforehand. 10/10 would recommend to anyone looking to improve their health and/or performance. Chloe Doyle2025-05-05Trustindex verifies that the original source of the review is Google. I came in with a pretty painful knee injury, followed by an elbow injury from CrossFit training. Mason fixed me up after 3-4 sessions and helped me get back on track. He is incredibly knowledgable and caring. Forever grateful! I will definitely be going back (if needed!).
FREQUENTLY ASKED QUESTIONS
While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!
All of our physios see 2-3 new low back injuries every week as we have a reputation as the best spine rehab clinic on the Northern Beaches.
Daniel Ward went through spinal surgery and made a full recovery at a young age and has a special interest in lower back injuries, especially disc bulges.
Finally, in cases that have failed with other experts, Damien can be consulted to get you back on track.
We’ve been doing this for decades and have helped thousands of people who are suffering just like you.
With 2 of Sydney’s foremost low back pain experts working in conjunction, you have the best chance of getting your life back at Fixio.
If you want to speak to someone before coming in for an appointment, please call us and speak to one of our experts on 8964 4086.
This question is a little like the “how long is a piece of string” question. The answer relies on a multitude of factors:
- the expertise of your physio
- the empathy of your physio
- your age
- length of symptoms
- extent of symptoms
- your desire to change it
- how consistent you are with your exercises
The rule we usually say is, however long you’ve had symptoms for.That said, our Director Damien had chronic low back pain for 7 years. He was able to be 100% painfree and bulletproof in under 12 months with dedication to flexibility and strength training nearly every day.
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