One on One Clinical Pilates at Fixio
When Joseph Pilates created his new method of physical training in the 1920’s, he named it ‘Contrology’ due
March 17, 2024
OUR BLOG PROVIDES PROFESSIONAL KNOWLEDGE AND HELPFUL ADVICE
Welcome to the Fixio collection of blog posts. These are written by our qualified physiotherpaists based on our professional knowledge and experience. You will find a wide range of articles relating to health, injury recovery and prevention.
We have organised the articles into several categories to make it easier to find what you are looking for. And to see related articles grouped together.
We reckon you will find our blog helpful as it shows not just the range and depth of our physiotherapy knowledge, but also our commitment to providing useful information to our clients to help manage injuries and general health.
If there is a topic you would like to see us write about, reach out via our contact form and make a suggestion.
Are back pain myths hindering your recovery?
Back pain is an almost unavoidable part of life. 1 in 6 people on the Northern Beaches are
March 17, 2024
Is working from home hurting you? Try these easy tips
It’s been estimated that up to half of the Australian workforce is now working from home due to
March 17, 2024
How to get the most out of physiotherapy
How to get the most out of physiotherapy After a tough day at work in the Northern Beaches,
March 13, 2024
Identifying poor posture and how you can fix it
Phone statistics linked to poor posture! Smartphones. The modern-day curse, some would call them. They offer so much
March 13, 2024
Can physiotherapy help treat and prevent headaches?
Headaches are one of, if not the most common health ailment suffered by people all across the world.
March 13, 2024
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