Hip and groin pain physiotherapists

Fixio has experts in hip and groin pain. Whether you need to return to sport, are trying to prevent/delay surgery or are recovering after surgery, we have the team and equipment to help you get there.

HIP & GROIN PHYSIOTHERAPY NORTHERN BEACHES

Do you have acute or chronic hip or groin pain? We treat both!

Injuries to the hip and groin may occur in recreational activities (hiking or sex), sports (especially kicking sports such as soccer or AFL and extreme ranges of motion like rock climbing or ballet) or with falls or accidents in the workplace (bending and reaching at work) or in motor vehicle accidents. It can be a difficult area to assess and treat, as the structures are deep and far from the surface, with multiple layers of tendons and muscles overlaying the ball and socket joint. An accurate diagnosis is paramount when treating this area. Low back pain or pelvic pain can refer into the hip and groin area, so getting it right the first time is the key.

Considering that every time we walk or run, the hip joint has to not only support our weight, but stay stable and strong, it is imperative that a good biomechanics assessment is completed under video analysis to see what nuances are occurring in the movement patterns of your sore hip or groin. We perform these regularly to give us (and you) more information to assist with your diagnosis and treatment.

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Hip and Groin Pain

At Fixio, we treat both acute and chronic injuries relating to the hip and groin area. Below is a list of some of the more common injuries and conditions we see in the clinic:

Hamstring Tendinopathy /Tendinitis /Tendinosis
Groin / Adductor Muscle Strain and Tendinopathy
Hamstring Muscle Strain or Tear
Gluteus Medius /Minimus Tendon Tears
Hip Flexor Muscle strain
Trochanteric Bursitis /Greater Trochanteric Pain Syndrome
Pelvic Girdle Pain
Hip Impingement / FAI Syndrome (Femoro-Acetabular Impingement)
Labral Tears
Hip Osteoarthritis
Osteitis Pubis
Snapping Hip Syndrome
Lateral Hip Pain
Synovitic Hip joints
ITB friction syndromes
Ischial Bursitis
Hip Instability / Dysplastic Hip

To book an appointment with a Hip Physiotherapist at Fixio Sports Physio that can assist you with your hip or groin condition, please Book Online or call our Dee Why Physio Clinic in the heart of the Northern Beaches on 8964 4086.

THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC

FREQUENTLY ASKED QUESTIONS

Do I have hip pain or groin pain?

Sometimes it can be difficult to know if what you are experiencing is in your groin or in your hip.

The answer is getting it assessed by an expert in both hips and groins. They will also double check to make sure your lower back is not playing a role in your pain presentation.

The Fixio team are extremely competent in dealing with hip and groin pain.

Do I need to get scans for my groin or hip?

Yes, but we have different experts depending on your needs!

People over the age of 50 should see Jackson or Daniel, both of whom are experts in osteoarthritis and hip pain that seems to have appeared out of nowhere.

People with sporting hip or groin injuries should see Hayden or Jaeme. Both are avid sports people and are experts in treating injuries to this area.

How long will it take to recover from Hip and Groin Pain?

While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!

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