FIX YOUR BODY.
GET YOUR LIFE BACK.

Hands on therapy and corrective exercises for pain relief, mobility an recovery so you can live the life you love.

KNEE PHYSIOTHERAPY NORTHERN BEACHES

We know how much knee pain can affect your life, so if that’s you, contact us to see how we can get you back to doing what you love.

As sports physiotherapists, knees make up the majority of our caseload, so you know you’ll be seeing someone with plenty of experience! We love treating your knee injury and knee pain at Fixio Sports Physio and Pain Solutions.

The knee joint requires elements of strength, stability, mobility, and balance to operate effectively. The main weight-bearing joint, which hinges as our knee bends and straightens, is the tibiofemoral joint, which presents with approximately half of the issues in knees with pain behind or on the sides of the knee. The kneecap joint, (patellofemoral joint) makes up the other half, with pain starting in the front of the knee. Both of these joints need to be working with correct muscle balance for the knee to be painfree and working well.

As the knee sits between the hip and the ankle, the integrity of both of these joints is crucial in maintaining knee function. Often, people present with knee pain, yet a hip or ankle “problem”, meaning the solution is to fix the hip or ankle and the knee pain will go away. Fixio Sports Physio Dee Why physiotherapist’s are highly trained in both the diagnosis and expert treatment of knee joint injuries.

These may be traumatic, such as a fall during sport or leisure such as skiing, something as simple as tripping over at home, or a work related injury. Knee joints also suffer from overloading the knee in an inefficient manner, such as kneecap maltracking issues, osteoarthritis, or ITB overloading.

When you come to see us, we will do everything we know possible to calm your knee pain down, then build it back up for full, long-term function.

To book an appointment to see a knee physiotherapist at Fixio Sports Physio and Pain Solutions, please Book Online or call our Dee Why Physio Clinic on 8964 4086.

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Common Knee Injuries Treated Include:

Anterior Cruciate Ligament (ACL) Tears
Meniscal Tears
Medial Ligament (MCL) Sprain
Lateral Collateral Ligament (LCL) Sprain
Patellar Tendinopathy/Tendonitis
Quadriceps Tendinopathy/Tendinitis
Illiotibial Band (ITB) Friction Syndrome
Hamstring Muscle Strains; Tears
Calf Muscle Strain
Quadricep Muscle Strain
Baker’s Cyst
Patellofemoral Pain Syndrome (Kneecap Pain)
Patella Tracking Issues
Jumper’s Knee
Osgood Schlatter's Disease
Runner’s Knee
Osteoarthritis
Chondromalacia Patella

THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC

    
 
 
        
   Jordan Mcmenamin 
 2024-09-04
 
 
  Dan is the man. He got me back to living my life after a heavy snowboard fall. He is reassuring, knows his stuff and is a great communicator. Would highly recommend
  
 
       
   Judy Weldon 
 2024-08-31
 
 
  Jaime has really helped me with my shoulder. Great communication and really focused on delivering improvements.
  
 
       
   Adrian Tegg 
 2024-08-30
 
 
  Excellent service  expert advice and therapy on alleviating lower back pain and increasing mobility and strength
  
 
       
   suprekshya pant 
 2024-08-28
 
 
  Daniel is knowledgeable and professional. He has been helping me with pain relief and recovery from initial assessment and there has been a remarkable improvement in my back pain. I would definitely recommend.
  
 
       
   Mia Agostino 
 2024-08-26
 
 
  Hayden is the very best!  I came to him 6 weeks out from running a marathon with a temperamental achilles and the slightly crazy request for him to fix the pain and get me to the race. Hayden has gone completely above and beyond to help me get to the run and I couldn’t be more happy and grateful for the patience, time and effort he has taken (and continues to take) to help me reaching my running goals!
  
 
       
   Georgia Coad 
 2024-08-20
 
 
  Jaeme is the best! Very professional and knowledgeable with treating my back.
  
 
       
   Hannah Ford 
 2024-08-17
 
 
  Not only is Jackson super knowledgeable and great at what he does, he is also so friendly and welcoming. I would definitely recommend!
  
 
       
   Shannon Mackenzie 
 2024-08-16
 
 
  I got my client an appointment with Dan at fixio physio because she had some persistent pain. She's been seeing him for several weeks now and there's been a remarkable improvement so far. Highly recommend Daniel Ward and Fixio, Dee Why.
  
 
       
   Jamie Maras 
 2024-08-13
 
 
  Fantastic experience! So grateful for all the support with rehabilitating my knee that I received. The program at Fixio is highly professional and tailored to your individual needs. Definitely recommend!
  
 
       
   Jennelle Dearden 
 2024-08-11
 
 
  I saw Jaeme recently for a new injury to my back. She couldn't have been more thorough and caring in her assessment. Her hands on work gave some immediate relief and the treatment plan and exercises have lead to a quick recovery.  I was very impressed with her level of professionalism.  Thanks Jaeme!

FREQUENTLY ASKED QUESTIONS

How can Fixio help my Knee Injury and Pain?

While scans can help provide lots of useful information, more often than not that are not necessary. If you have already had one done, please bring the results along to your appointment. However if you are yet to have one and have been wondering whether you should, please call us beforehand. You will speak to a physiotherapist who will either recommend it is worthwhile or (hopefully) tell you to save yourself some time and money!

Does Fixio have an expert physio in Knee Injury and Pain?

Can my Knee Injury and Pain be fixed?

How long will it take to recover from Knee Injury and Pain?

READY TO GET BACK TO YOUR BEST?