Common Achilles tendon injuries and their treatment
The Achilles tendon is the longest tendon in the body, connecting the heel bone to the calf muscles. Achilles
March 17, 2024
OUR BLOG PROVIDES PROFESSIONAL KNOWLEDGE AND HELPFUL ADVICE
Welcome to the Fixio collection of blog posts. These are written by our qualified physiotherpaists based on our professional knowledge and experience. You will find a wide range of articles relating to health, injury recovery and prevention.
We have organised the articles into several categories to make it easier to find what you are looking for. And to see related articles grouped together.
We reckon you will find our blog helpful as it shows not just the range and depth of our physiotherapy knowledge, but also our commitment to providing useful information to our clients to help manage injuries and general health.
If there is a topic you would like to see us write about, reach out via our contact form and make a suggestion.
Stay at home and do your home exercise program
While it’s outside of the scope of my practice as a sports physio to prescribe medication, as rehabilitation and pain specialists, physiotherapists regularly prescribe exercise to maximise recovery for our patients.
March 17, 2024
Throwing biomechanics and common throwing injuries
Summer is nearly here and that means Northern Beaches cricketers will be dusting off the whites and getting
March 13, 2024
Diagnosing and treating Quadriceps strains and injuries
If I had a dollar for every time I saw a new patient who had been self treating
March 13, 2024
How physiotherapy can treat upper back pain
Studies have shown that about 1 in 10 men and 1 in 5 women will suffer from upper
March 13, 2024
Lisfranc Joint injuries
The year is 1815 and French surgeon, Jacques Lisfranc de St. Martin is looking for the best place
March 13, 2024
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